CrossFit has taken the fitness world by storm with its unique and intense approach. This workout program combines ...

Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope workouts.

CrossFit is an excellent discipline for women looking to boost their strength, endurance, and overall fitness. Discover how ...

In recent years, CrossFit has gained popularity as one of the most intense and effective workouts. However, along with its ...

While strenuous, high-intensity interval training — of the sort used in CrossFit — is often linked to rhabdo, other factors ...

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

Though based on an individual sport, the CrossFit Program at Texas Tech lifts not only weights but also each other’s spirits, ...

It is likely that you suffer from a type of tired sensation despite sleeping the hours your body needs. However, it is ...

CrossFit is a high-intensity, functional fitness regimen that demands footwear that can withstand the rigors of intense ...

But for the 60% of members who are women, CrossFit is often a vital part of their wellbeing regime, as Alice Porter has been finding out. What comes to mind when you hear the word CrossFit?

In recent decades, the exercise program has emerged as a popular training method, attracting both beginners and gym veterans ...

Samuel Boadi is the COO of HCA Florida Oak Hill Hospital, a 350-bed acute care hospital located in Brooksville. Prior to ...