Starting your day with chia seeds in saffron water is not just a health choice; it’s a lifestyle upgrade. From boosting your ...

On a serene summer day in 2024, Tanzeela, a young resident of Khrew village in Pampore tehsil, welcomed a classmate to her ...

Kashmiri saffron, with its rich history, enticing fragrance, and unique flavor, is an emblem of Kashmir’s and India’s rich ...

Saffron or kesar is rich in vitamins A, B, and C, and also has an element named crocin which improves our skin’s texture and makes it more than just a sweet and pungent aromatic ingredient or spice.

Saffron also contains active compounds like crocin, safranal, and picrocrocin, which contribute to its health benefits. Health Benefits Saffron's reputation as a therapeutic spice is backed by its ...