I’ve used it for core workouts like planks and ... and ready to rip. The post Balance Boards: The Forgotten Stepchild of Surf ...
Board-sports video games can certainly be a lot of fun, but let's be honest – sitting on the coach and twiddling a joystick ...
Bigfoot Balance Boardsâ„¢ launches on Kickstarter, offering an innovative fitness tool designed to improve balance, core strength, and stability for all fitness levels.
Here are five strength exercises to try that also strengthen your core muscles ... Stand side-on to your Bosu balance trainer ...