Not all biking is the same. The best one to opt for will depend on your fitness goals, health status and more.

Cons of riding inside. ... Indoor cycling will often allow a rider to push harder because the rider doesn't have to worry about holding themselves up, balancing, or watching the road.

Best indoor cycling clothing: Lightweight indoor-specific kit ; Best cycling shorts 2025: The best of every category, for every budget; Best winter bib tights: Comfort and warmth no matter the ...

Simulated indoor climbing is a technique as old as indoor training. Way back in the day when telephone books still existed and indoor training technology was in its infancy, we used to stick a couple ...

Within the last two years, some retailers saw a greater than 200 percent increase in indoor bike trainers and smart bikes. Their popularity has certainly been on the rise for quite some time now ...