Counterintuitive as that may so9und, but lots of swimmers start getting excited when the water temperature starts to drop.

Yes, there is gear designed to keep you warm in colder water, but that doesn't mean you'll be comfortable if you're used to a ...

One of my female relatives does cold water swimming every day and swears by it. Many women are diving in and doing the same. But is it safe? Well, a new study led by University College London says ...

Whether it’s a refreshing dip in the sea or river, braving an ice bath after a sauna, or turning your shower to cold, the number of cold water enthusiasts has exploded in recent years. Cold water ...

A charity-run outdoor pool has unveiled improvements to help boost the popularity of cold water swimming this winter. Dozens of solar panels were installed at Beccles Lido, in Suffolk, together ...