Depression and mental health struggles are often influenced by various factors, including the connection between the brain ...

Discover how citrus fruits may transform mental health by enhancing gut health, reducing inflammation, and boosting mood ...

From limes by the bedside to grapefruit before meals, citrus fruits are at the center of many health trends. Canada ...

Harvard researchers have found that by simply eating more citrus, you can reduce your risk of developing depression ...

Make the most of the waning days of citrus season with one incredible salad. The weather on the cusp of winter and spring can ...

“We found that eating one medium orange a day may lower the risk of developing depression by about 20%,” Raaj Mehta, MD, MPH, ...

A new study found a link between citrus consumption and a bacteria that lowers the risk of developing depression by 20%. What ...

Happy March! It’s still pretty chilly in much of the U.S., but with spring on the way (it officially kicks off on March 20), ...

The immune system is your body’s defense system. Although many foods and other natural options can boost immunity, find out ...

Discover 7 science-backed fruits that target stubborn fat while satisfying cravings. These natural fat-burners boost ...

Citrus fruits such as oranges, lemons, and grapefruits are packed with vitamin C, a powerful antioxidant that boosts the ...

A study of more than 32,000 people found a link between this fruit and your likelihood of developing depression.