That's because there are two spices commonly referred to as cinnamon: Ceylon cinnamon and cassia. True cinnamon, or Ceylon ...

Making cinnamon sugar at home is easy - as long as you're using the right kind of spice. Here's the right variety to choose ...

In a 2017 small randomized clinical control trial published in Lipids in Health and Disease, researchers investigated the effect of oral cinnamon supplementation (3 grams daily) versus 2.5 grams ...

There are two types of cinnamon, both of which come from grinding the bark of the cinnamomum tree and may include several naturally occurring active ingredients. Cassia cinnamon is the most common ...

Consumers are advised to avoid these products. Cassia cinnamon can be harmful if consumed in higher doses. High doses of cassia cinnamon, which contains coumarin, can lead to liver toxicity over time.

Cinnamon is a popular spice, known for its distinct aroma and often associated with fall. But while it’s commonly used in baking, desserts or even to top off our favorite drinks, did you know ...

From coffee cake and apple cider doughnuts to snickerdoodles and a variation of horchata, these are our favorite sweet ...

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat. However, caution is advised due to potential adverse effects like mouth ...

It's best to buy ground cinnamon in small quantities because the freshness and flavour quickly disappear. You can try to grind your own cinnamon from the bark but it's difficult to get it fine enough.

Will Dorrell, from Hoo Zoo in Telford, said Cinnamon celebrated her first birthday while she was on the run. He said: “It’s quite possible that she just popped down to the pub and had a week ...