How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

However, consuming more than 1.5 gram a day did not have a significant effect ... This has prompted the European Food ...

If there is one tea that people with diabetes must include in their daily routine as per nutrition experts is cinnamon ... and doses outside the range of 1000-2000 mg may not yield the desired effects ...

Discover how incorporating a pinch of cinnamon into your daily routine can regulate blood sugar levels, enhance insulin ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Cinnamon is a popular spice, known for its distinct aroma and often associated with fall. But while it’s commonly used in baking, desserts or even to top off our favorite drinks, did you know ...

First, it’s important to look for a supplement that contains effective ingredients, such as berberine, cinnamon ... take 5 capsules up to two times per day with high-carb meals.

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Last Halloween, the FDA said that some cinnamon, a spice loved by many kids and adults, was contaminated with lead, a metal ...

Only one BOGO offer per guest, and the deal lasts all day on Friday, Oct. 4 Cinnabon is also partaking in National Cinnamon Roll Day festivities with $1 MiniBons from 3 to 6 p.m. Hey, Cinnabon ...

Managing blood sugar levels is increasingly important in today’s health-conscious world. With rising rates of diabetes and ...