'I went on a vegan diet and my cholesterol went up — here's why'
A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
TheHealthSite3d
5 Winter Superfoods to Clear Clogged Arteries and Manage High Cholesterol Naturally
High Cholesterol Management Diet Tips: Cholesterol is a waxy substance that exists in our body cells and is crucial for ...
TheHealthSite6d
High Cholesterol Lowering Diet Tips: 5 Post-Lunch Drinks To Flush Out Bad LDL Cholesterol And Prevent Heart Attack
Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...
The 1 Fruit to Eat Every Single Day If You Want to Lower Cholesterol, According to Cardiologists
Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...
Cholesterol Management: 8 Seeds To Lower LDL Levels Naturally
Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...
How to Lower Cholesterol Naturally
In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.
Handful of snack food daily 'lowers cholesterol' say experts
They said many studies had highlighted the fact that nuts such as almonds, walnuts, peanuts and others were good for the ...
Las Vegas Review-Journal1d
Can young adults have high cholesterol?
I just learned my cholesterol is high. I know diet and exercise are important. Do I need medication? Answer: Cholesterol is a ...
Science Daily2d
Cholesterol is not the only lipid involved in trans fat-driven cardiovascular disease
Salk scientists have tracked the flow of trans fats using mouse models to describe the molecular mechanisms that cause trans fats to promote atherosclerotic cardiovascular disease (ASCVD), explaining ...
AOL7d
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Luckily, it is possible to lower cholesterol levels naturally, with dietary changes. And eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the ...