Both chia seeds and flaxseeds are good sources of plant-based fiber, protein and omega-3s. But is one healthier? A dietitian ...

Explore the key differences between chia seeds and sabja seeds to find out which super seed reigns supreme for your health ...

Chia seeds don't look like much, and they aren't very useful until you soak them. In fact, unsoaked chia seeds can actually ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many ...

Some people drink water containing chia seeds every day to lose weight. Even though chia seeds have benefits, drinking them ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

Is it safe to eat chia seeds during pregnancy? Can chia seeds also reduce various ill effects during pregnancy?

Soaking chia seeds and cucumber in water overnight provides numerous health benefits. It enhances hydration and creates a ...

Food Innovation Technologist of leading healthy snacking brand – Farmley helps us decipher the potential benefits in managing ...

Chia Seed Clove tea is an easy-to-make, nutrient-rich beverage that aids weight loss and improves overall health. By infusing ...