These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

Chia seeds are a nutritious food ingredient that can be used in several ways. The seeds may even make a good replacement for eggs in your recipes.

Lately, chia seeds have become a common ingredient in healthy recipes, from muffins to overnight oats to the TikTok-famous chia seed water. But it’s left people with a lot of questions about the ...

Lemon Coconut Chia Seed Muffins As if these muffins needed anything more to hit the health credentials, they only gone and got turmeric in them. Get the Lemon Coconut Chia Seed Muffins recipe.

Lately, chia seeds have become a common ingredient in healthy recipes, from muffins to overnight oats to the TikTok-famous chia seed water. But it’s left people with a lot of questions about the ...

Bake chia seeds into muffins or energy bars or bites; While some people recommend letting chia seeds soak for 40 minutes or more, just 15 to 20 minutes is enough to make them safer to eat or drink ...

Lately, chia seeds have become a common ingredient in healthy recipes, from muffins to overnight oats to the TikTok-famous chia seed water. But it’s left people with a lot of questions about the ...