These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

2. In a large mixing bowl, combine both flours, rolled oats, baking powder, cinnamon, chia seeds, salt and sugar. Create a well in the centre of the dry ingredients and add the banana, egg yolks ...

Chia seeds are a nutritious food ingredient that can be used in several ways. The seeds may even make a good replacement for eggs in your recipes.

Lately, chia seeds have become a common ingredient in healthy recipes, from muffins to overnight oats to the TikTok-famous chia seed water. But it’s left people with a lot of questions about the ...

Lately, chia seeds have become a common ingredient in healthy recipes, from muffins to overnight oats to the TikTok-famous chia seed water. But it’s left people with a lot of questions about the ...

Bake chia seeds into muffins or energy bars or bites; While some people recommend letting chia seeds soak for 40 minutes or more, just 15 to 20 minutes is enough to make them safer to eat or drink ...

Lately, chia seeds have become a common ingredient in healthy recipes, from muffins to overnight oats to the TikTok-famous chia seed water. But it’s left people with a lot of questions about the ...