From protein-packed snacks to flavorful side dishes ... Get the recipe: Cottage Cheese Toast Recipe - 6 Topping Ideas ...

Looking for dairy-free snack ideas due to lactose intolerance ... Enjoy them solo or pair them with dairy-free cheese or ...

Here’s how to turn plain cream cheese into a flavored spread or dips with ingredients like dill pickle relish, caviar, and ...

Food gifts for the holidays are always a smart move. They’re perfect for close friends, distant family members, coworkers — the list goes on. But cheese gifts? Yes, please! It’s easy to be ...

Cheese is preserved milk. It’s all about preserving and extending the life of food. Dried fruit, brined and pickled vegetables. They’re the same thing, there’s one focus: saving all the ...

Check out the ideas below for snacks that help you feel full and satisfied ... You also get potassium to keep your heart healthy. Cottage cheese pairs well with juicy pear slices, and one pear ...

All of these snack ideas take about a minute to prepare ... We've got some sliced apple and some string cheese. One piece of string cheese actually has seven grams of protein and provides 20 ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...