How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Cinnamon has long been used around the world in all kinds of dishes and drinks. But a new TikTok trend claims adding a ...

Prediabetes is a condition in which blood sugar levels are higher than normal but not high enough to warrant a diagnosis of type 2 diabetes. It’s estimated that more than 84 million people in ...

A viral TikTok hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat.

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN. The findings raise significant health concerns as even small amounts of ...

By Evangeline Mantzioris Cinnamon has been long used around the world in both sweet and savoury dishes and drinks. But a new ...

It could be recommended as a weight-reducing supplement in obesity management ... and irritation if you put it on your skin. Eating cassia cinnamon in large quantities can cause liver problems.

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Discover the truth behind Nagano Lean Body Tonic reviews—is this weight loss supplement the right one you've been waiting for ...

In today’s health-conscious world, dietary supplements like GlycoBoost Glyco Optimizer have garnered significant attention ...

Maintaining optimal health has never been more crucial in today’s fast-paced world, especially when managing blood pressure ...

If you aren’t getting enough fiber in your diet, you may need to add a fiber supplement. Fiber is an essential nutrient that offers many key health benefits, particularly for your digestive system.