Gluten-free pasta - The flour can be used to make gluten-free pasta ... Learn how to make substitutions for similar results in a variety of recipes. Cassava flour is a gluten-free and grain-free flour ...

Cassava is available year round. It’s quite hard to peel, so it’s easiest to buy it ready prepared and frozen. If you do see it fresh, look for a clear outer skin and white flesh. Cassava ...

This is an authentic Swahili dish but with a twist of my signature touch This recipe is authentic Swahili with a twist of my signature touch. Usually, cassava in coconut is made simply with just ...

Orzo also comes in several higher protein and higher fiber varieties, such as whole wheat orzo and specialty gluten-free versions like Barilla’s chickpea orzo or Jovial’s grain-free cassava orzo ...

Pasta can be fresh or dried, made of pure durum wheat, sometimes with egg, and flavoured with ingredients such as spinach, tomato, beetroot or squid ink. The shape of pasta used depends on the ...

In our series of letters from African journalists, Ghanaian Elizabeth Ohene considers the call of Uganda's President Yoweri Museveni for people to eat the humble cassava as the price of wheat ...

As you prepare to vote this week, treat yourself to some delicious cassava in coconut and Swahili fried chicken (muhogo wa nazi). Marinate the chicken with all the ingredients for an hour or two ...

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