With only three grams of net carbs, Schaub says this is one of the most popular keto cereals (the 12 grams of protein and five grams of fat per serving don’t hurt, either).

So if you’ve been thinking about trying Magic Spoon, the internet-loved grain-free cereal that is low on carbs and high in protein, now … Eating cereal for breakfast brings you right back to ...

Whether you’re starting a low-carb diet in the New Year or sticking with one you’ve already started, the WK Kellogg Co is launching a new cereal to make breakfast time quick and easy. Their ...

Each serving provides 20 grams of protein, making it amongst the highest-protein cereals you can get. Plus, it pairs perfectly with dairy milk, soy milk, or yogurt for a more considerable protein ...

That's right: High protein cereal exists. You just need to know where to look. When you consider the nutrition specs of cereal, carbs may come to mind, and protein isn’t necessarily your first ...

If you’re wondering how to add protein to cereal, ... “The result has fewer carbs, more protein, and—a huge benefit for many people—more calcium and little to no lactose,” says Harbstreet.

Serve with sprouted whole grain toast (2.5 grams of protein; 13 grams of carbs) and ½ cup of mixed berries (18.7 grams of carbohydrates). This simple scramble provides about 25 grams of protein ...

Protein is a key macronutrient for satiety. It takes longer to digest than carbohydrates, helping to keep you feeling full for longer and reducing the temptation to snack before lunchtime.