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Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Here’s why. Artificial sweeteners can have a not-so-sweet side — a bitter aftertaste. The flavor can be such a turnoff that some people avoid the additives entirely. Decades ago, people ...

Added sugars go by many names, such as brown sugar, corn sweeteners, corn syrup, dextrose, fructose, glucose, high-fructose corn syrup, malt syrup, maltose and sucrose. There are also various ...

Related: The Brazilian Way to Make Iced Coffee Taste 10x Better It's a no-sugar sweetener. Don't get me wrong, there's ...

Iced tea always tastes the best when you make it at home, but only if you follow these expert-approved tips on the proper ...

Cedric ‘BIG CED’ Thornton is a freelance contributor who started his own website, The Industry Cosign in 2004 and is still going strong with the platform. His work has appeared in publications ...

Part of the solution includes reformulating foods with sugar replacements. Artificial sweeteners give a sweet taste with few or no calories. But are they healthier? There are lots of different ...

It is the thing, the worst additive in soda is sugar or high fructose corn syrup, or any other sweetener. High fructose corn syrup is no worse than regular sugar. Just having all that sugar ...

"We believe it is the holy grail of sugar replacement," says Ziv Zwighaft of a white granulated powder called allulose. Allulose is about 70% as sweet as sugar, but is very low calorie and has a ...

It might help to pour that diet soda down the drain. Researchers have laboratory evidence that the widespread use of no-calorie sweeteners may actually make it harder for people to control their ...