Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

The International Buddhist Confederation (IBC) and the Foundation for Universal Responsibility of the Dalai Lama recently ...

The Bodhipath Film Festival in New Delhi, organized by the International Buddhist Confederation and the Foundation for ...

Vipassana meditation brings you in tune with your self and lets you channel the power within towards a deeper understanding ...

From the mountains of Nepal to the hill of WKU, the Venerable Khepo Tsering Phuntsok traveled to give his perspective on ...

At Spirit Rock Meditation Center, the answer lies in blending Vipassanā (Insight Meditation) practices from Burma and the ...

The Bodhipath Film Festival in New Delhi, hosted by the International Buddhist Confederation and the Foundation for Universal ...

Erin Easton is a Colorado native whose wandering spirit took her on a journey all over the globe leading her to the mindful ...

A Vajrayana Buddhist monk of French heritage and a PhD in genetics, Matthieu Ricard is the author of ‘Notebooks of a ...

In Korea, being 'spiritual but not religious' means trading rigid doctrine for personal rituals, from temple meditation to ...

The key to building self-awareness through Zazen meditation is consistency. Commit to at least 10 minutes daily to sit in ...