Find out which foods can support cognitive performance, memory and mood! Ever notice how your stomach feels in knots before a ...
Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...
Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...
The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...
EXCLUSIVE: A doctor said consuming three particular types of food regularly could help improve brain health and potentially ...
If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...
Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental ...
Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
“You have to feed your gut bugs healthy foods, fiber, colorful fruits and vegetables, healthy protein in order for your gut to support your brain,” Amen explained. It’s best to feed your ...
Studies show eating a handful of the sweet fruit can improve blood flow to your heart and brain, boosting memory and reaction ...
Brain scans can provide early warning of who will develop chronic pain following a whiplash injury, a new study finds.