Alcohol can contribute to obesity because many drinks are high in added sugars in the form of pre-made mixers and juices. These beverages contain excess calories but offer no nutritional benefit.

SWISSVALE, PA — Jay Stewie occasionally prepares himself a bite to eat at the Triangle, but seldom is it one of the iconic Pittsburgh bar and grill's meaty subs. Having worked there since Bill ...

Certain drinks may promote better sleep by calming the mind and body. Herbal teas like chamomile and valerian root, as well as warm milk are popular choices known for their relaxing properties.

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If you’re looking to get more protein in your diet, you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only ...

Another year, another round of winners in the INDY’s much-imitated, never-replicated Best of the Triangle contest, where you tell us who’s the best of the best in our beloved region.

We've rounded up our favorite breakfast burritos in the Triangle. They're listed below in no particular order. Photo: Katie ...

The News & Observer publishes a weekly roundup of restaurant sanitation scores to keep you up-to-date on the health grades at Triangle dining spots. Sanitation scores and their corresponding ...

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