Recommended No, orange wine isn’t made from oranges ... which have less than 4g of sugar per litre, are your best bet if you’re looking to avoid weight gain, blood sugar spikes and the ...

white wine, and gin. All of these types of alcohol have about less than 100 calories, making them the best options if you're trying to lose weight. Alcohol can contribute to obesity because many ...

If you're eating healthy, exercising, and seemingly doing everything right, an expert reveals the sneaky reasons you're ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

The best strategy ... a glass of wine at dinner, you can eat a lighter lunch or go for a run. It's up to you to spend that calorie budget." There is medical consensus that weight loss can be ...

Coronation Street star Sue Cleaver has lost an impressive three stone in recent years and has shared the simple secret to her ...

Just in time for Halloween, we share ideas for red, sparkling and dessert wine pairings—including Port and Cabernet—to serve ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Story by Melissa Matthews, Jeffrey Crespin, M.D., Cori Ritchey, C.S.C.S., Christopher Mohr, Ph.D, R.D. FEAR WEIGHT LOSS no ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

We tested the best products for thinning hair over a cumulative period of 44 weeks to find the best shampoos, conditioners, ...