the MCS says most of the seafood sold in UK supermarkets is responsibly caught. And the fresh fish section isn’t the only place to shop, with the frozen and tinned food sections offering budget ...

Serve the fish curry with sliced green chilli, extra coriander leaves and basmati rice. It's best to ask your fish supplier to prepare the rohu into 2.5cm/1in steaks though the bone. If preparing ...