6 Signs It’s Time to Switch Up Your Run Routine for Better Performance
The fix: It’s common sense, but it bears repeating: Don’t train through injury. Instead, scale back your running to allow ...
Yahoo24d
8 Signs You Can Totally Conquer a Half Marathon
The half marathon is arguably the best race distance ... an RRCA-certified running coach and founder of Rerouted Running, “and it's just out of reach of those 5K and 10K distances.” ...
The Best Spring Marathons
If you have your heart set on running a spring marathon, at the very least you want to spend three to four months training.
Trail Runners and Marathoners Say These Are the Best Running Vests
THE DETAILS: Vests with ample storage are key to ultras and trail races with no pit stops, and this vest has it all. There ...
Essence24d
'Running Fixes Things': At The First Every Woman's Marathon, We Asked Women Why They Run
I was taken aback (in the best way possible ... She battled PCOS in 2012 and decided to sign up for a half marathon the following year. Running, along with a combination of other factors, saved ...
Fox News8d
Doctor and cancer survivor gears up to run 7 marathons on 7 continents in 7 days
A Wisconsin doctor is gearing up for the feat of a lifetime in order to spread awareness about the most pervasive cancer impacting young men. Dr. T. Clark Gamblin, a surgeon in Milwaukee, spoke ...