While washing your hands, limiting exposure to those who are sick, and disinfecting high-touch surfaces regularly continue to ...

Healthy foods can boost ... What to Eat When You Have the Flu It can be tempting to pick up an over-the-counter flu medicine when you're sick and just hope for the best. But if you want to speed ...

The last thing that may come to mind is a dessert or something sweet. However, registered dietitian Dalina Soto gives her ...

Scroll down for video Asked whether she ate food that was past its best before date, she said: 'Definitely. I will just see if it smells OK and eat it ... them in ice-cold water.

An curved arrow pointing right. We've all had a cold, and it can certainly set you back. But there are certain foods you can eat that can shorten the duration of a cold, according to science.

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This is among the best food for cold weather you can get! Porridge takes a goodly while for the body to digest which means it releases its energy more slowly, keeping you feeling fuller for longer.

The best way to get through the stomach flu is to rest, stay hydrated and listen to your body, said Dr. Paul Sax, clinical director of the infectious disease division at Brigham and Women’s Hospital.

so it's best not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains ...

A registered dietitian has advised incorporating specific foods into your diet that will improve your gut health and ...