The health benefits of sunlight may outweigh the risks ... it was noted that sunbed users may potentially seek out greater ...

While the benefits of sunlight are clear ... but let your skin absorb some direct sunlight before applying it. Combine sun exposure with daily activities like gardening or taking a stroll to ...

While sun-bathing is often associated with summer, it can also be beneficial during the winter season. It is essential to ...

Discover how sunscreen affects vitamin D production and why balancing both is key to protecting your skin and health ...

Moderate ultraviolet (UV) exposure significantly reduces risks of cardiovascular disease, cancer, and overall mortality, offering health benefits beyond vitamin D production. Balancing sun ...

If you’ve spent the last month cursing at the weather and wondering whether you’d ever see the sun again, you’re not alone. Forget the glorious sunny days of May 2020 – May 2021 has ...

As Professor Neale explains, there is a growing body of evidence about the health benefits of vitamin D, which helps with calcium absorption, and sun exposure in general. "We've known for quite a ...

Moisture Retention: Henna cream retains moisture within the hair shaft. This is especially beneficial in winter when dry ...

However they were still displaying inappropriate behaviour about sun exposure of their baby. Therefore, it is critical that parents be informed about the potential benefits and risks of sunlight ...

The new guidelines also recognise and balance the harms and benefits of sun exposure for different risk groups. From getting enough vitamin D and UV to reducing the risk of melanoma. There is ...