With its high water content, watermelon is an excellent way to boost the body's hydration while enjoying a sweet treat.

Topical skin treatments are great for your skin, and you can take your skincare game up a notch by adding some guava to it.

Mixing and matching fruits can supercharge their benefits, making it easier for your body to soak up and use all that good ...

Research data also suggests that lycopene might benefit women with breast cancer. It’s not just inside your body that lycopene can bring benefits – your skin could get a boost too. Studies ...

[4] Lycopene is a natural product that has recently gained attention as an agent for prostate cancer prevention and treatment. In light of the mixed results of the case-control studies ...

The lycopene and vitamin C in papaya help protect the heart and boost "good" HDL cholesterol, reducing the risk of heart disease. The papain enzyme in papaya aids digestion and serves as a ...

The high lycopene content in pink-fleshed guava has ... so consuming apples unpeeled maximizes their benefits.

Lycopene - a nutrient found in tomatoes - may ... It has been linked to other health benefits, including reducing the risk of heart disease and some cancers. Getty Images The Sheffield team ...