A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Many people have at least a few scary stories stored in their heads, in case they’re ever in a position to tell one; for ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Importantly, the belly fat examined was taken subcutaneously, from just under the skin, which appears to be the healthiest ...

Deep breathing is one of the most effective ways to manage anxiety. It regulates your heart rate and blood pressure, and ...

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...

Eliza Chowdhury, a seasoned yoga instructor with certifications from India and Thailand, shares 5 yoga poses that are ...

With links found between some acid reflux treatments and dementia, there's never been a better time to seek alternative ways ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Jumping into the belly of the beast at the conservative cable ... Baier barely let the VP get a word in during the opening part of the sit-down. Watch on Deadline It wasn’t a good look for ...

: Final numbers show that Kamala Harris’ sit-down with Fox News’ Bret Baier on Wednesday drew 7.8 million viewers. The ...