Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

Looking over this subreddit and some of the wholesome stories brought me back to a little mom and pop toy store I used to ...

That being said, he noted that people who go to bed between 9 p.m. and 11 p.m. tend to have the best sleep quality. If that’s ...

We know going to bed can make us wise but make us exercise more, that's a new. A major study finds that going to bed ...

Before reciting the oath of allegiance before a judge, aspiring U.S. citizens must pass an oral civics test. The test ...

Skipping evening showers may seem harmless, but experts warn it can cause health issues that go far beyond just feeling uncomfortable.

Rachel Smith's daughter Winter was 10 months old when she first noticed her unusual nighttime behavior. It made her feel ...

Nightmares and bad sleep may be fueled by what you eat. A new study connects food sensitivities to dream disturbance.

Get ready for Glastonbury with CBeebies Bedtime Stories from Loyle Carner, Mike Skinner, Guy Garvey, Arlo Parks and more ...

Going to bed earlier than usual may help to optimize physical activity the following day, Monash University-led research has ...

The RESTED-AD Study (Remote Evaluation of Sleep To Enhance Understanding in Early Dementia) investigated the effects of ...

Bedtime storytelling is an age-old tradition that can greatly enhance your sleep quality. By activating the imagination and ...