A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for ...

Nutrition experts want you to trade burgers and steaks for beans, peas and lentils. The advice was released Tuesday by the ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, sodium and saturated fat.

These findings, researchers said, further proved that eating pulses — a subsection of legumes that includes lentils, beans and peas — was a helpful strategy to lower the risk of disease ...

Eating more chickpeas and beans on a daily basis could help in not only adding more fiber to your diet but is also linked ... peas, and lentil consumption. Beans, peas, and legumes are consumed ...

Lentils are members of the Fabaceae or bean family, which also includes other ... and how to add them to your diet. Lentils ...

Their answer - "the planetary health diet" - does not completely banish meat and dairy. But it is recommending we get most of our protein from nuts and legumes (such as beans and lentils ...