lower a barbell to your chest, and press it up — has been considered a true test of upper body strength. It's also a fantastic move to build up your entire torso, front to back, according to ...

Here's your dumbbell chest press vs barbell bench press comparison guide. When comparing the dumbbell chest press and the barbell bench press, a study from the Journal of Strength and Conditioning ...

Galanto, who last summer moved with his wife to Grand Rapids from Chicago, performed two Guinness World Record-setting feats in September: the heaviest single barbell press at 93.71 kilograms (206 ...