There is credible research supporting its benefits, particularly for stress and anxiety management, making some of the ...

A lesser-known shrub plant, used as a supplement, has been found to help lower anxiety levels, enhance athletic performance ...

Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.

The Turmeric Co is arguing that ashwagandha does not constitute a novel food, and has submitted evidence to the FSA. It’s ...

“If you’re taking ashwagandha or thinking about taking ashwagandha, I just got a message from my doctor because I was interested in taking it,” Chimene begins. The TikToker then says she ...