Choosing to walk barefoot made a lot more sense than the directionless, impulsive life I was living before,” the 21-year-old from the U.K. told USA TODAY.

Walking barefoot gives your feet a breather, literally. It keeps the skin dry, prevents bacterial growth, and lets sweat evaporate naturally. Your Joints Stop Working So Hard.

Walking barefoot offers benefits like stronger feet, improved balance, and better circulation, especially on natural surfaces. However, it's not suitable for everyone or every environment. Urban ...

Barefoot walking promotes better foot mechanics, which can positively impact the alignment and function of your knees, hips, and core. This holistic improvement may reduce the risk of injuries in ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

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Discover the potential health benefits of an ancient wellness practice — grounding, also known as earthing or barefoot ...

Walking barefoot outside isn’t just a soothing experience; it’s a natural way to enhance overall well-being. Many people underestimate the power of direct contact with the earth, but science ...

Walking barefoot more often can help strengthen your feet, but just like any other fitness trend, the barefoot movement may not be for everyone. There is also no conclusive data about whether ...