After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The […] ...

While often associated with Halloween, pumpkin seeds are available in grocery stores year-round (and purchasing them there ...

Pumpkin seeds, also known as pepitas, are a go-to snack option for health-conscious people. They are the small, and typically ...

They're full of nutrition and easy to clean and roast. Here's what you need to know to make use of your pumpkin seeds this ...

Roasting pumpkin seeds is the most common way to add them to your diet, but there's no reason why you can't eat them raw. In ...

Let us help you unlock pumpkin seeds' nine surprising health benefits with insights from our expert! Consuming them daily can ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost your fall nutrition.

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Pumpkin seed paste is a true vitamin bomb that will delight you with its creamy taste and rich nutritional content. It only ...

"Eating pumpkin seeds regularly offers a variety of nutrition perks, from supporting heart health to improving digestion," ...

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and essential minerals like magnesium and zinc that support heart and bone health.

Now that Halloween is over, you may be wondering what to do with those leftover pumpkins. How about baking their seeds for a ...