Learning how to use Heart Rate Zones on your Apple Watch is crucial for anyone looking to get the most out of their training regimen. Heart rate zones are ranges based on a percentage of your ...

After a boring Apple Watch update in 2024, it seems Apple has big plans for the 2025 lineup, with at least six exciting new ...

But that's a story for another time. Heart rate zones are usually defined as percentages of your maximum heart rate. So when I set my Apple Watch to keep me in zone 2 during my runs, it wants my ...

With no new Apple Watch coming until later this year, the best Apple Watch in 2025 remains the top picks of the bunch from 2024. Apple has settled into a regular yearly Apple Watch release cycle ...