Whether it’s getting fitter, tracking your progress, or simply building healthier habits, the Apple Watch can be your perfect ...

Ready or not, AI is rapidly entering the mental healthcare landscape. Here are the major benefits to anticipate from AI-mental health in the years ahead.

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Wear your Apple Watch regularly and it will gather a deep and wide ... 1 million people and build a robust ...

The Apple Watch Ultra 3 and Apple Watches Series 11 are both likely to launch later this year, and Apple’s long-awaited blood ...

Apple this month received approval to launch the Apple Watch's sleep apnea notifications feature in Malaysia, as noted by ...

That is unless you own an Apple Watch. The best-selling smartwatch has evolved quite a bit since its debut in 2015, including its features for monitoring heart health. As an Apple Watch owner ...

The post Apple Fitness+ adds new programs to boost your physical and mental health in 2025 appeared first on The Manual.

The Apple Watch’s core fitness features include ... build a robust database—everything from digital health-tracker data to surveys on mental, social, and environmental determinants of health ...