To successfully manage ankylosing spondylitis (AS), I recommend being ... on cans or unscrew tough jar lids can really save your hands. Kitchen multitools make things a little easier, as do ...

Ankylosing Spondylitis is a painful condition that ... Stand straight with legs one-foot apart and hands by the side – Extend the arms in front of the chest, palms touching each other.

Welcome, everyone. I'm Dr. John Whyte, the chief medical officer at WebMD. Ankylosing spondylitis is the type of arthritis that causes pain and stiffness in your spine. It typically occurs first ...

Physical therapy for ankylosing spondylitis can help reduce pain and stiffness and improve posture and mobility. A physical therapist can help select and guide you in exercises for your specific ...