To successfully manage ankylosing spondylitis (AS), I recommend being ... on cans or unscrew tough jar lids can really save your hands. Kitchen multitools make things a little easier, as do ...

Welcome, everyone. I'm Dr. John Whyte, the chief medical officer at WebMD. Ankylosing spondylitis is a type of arthritis that causes pain and stiffness in your spine. It usually starts in your ...

Ankylosing spondylitis (AS) does more than cause the telltale symptoms of lower back pain and stiffness — it can cause a range of symptoms and complications throughout your body, including an ...

Ankylosing Spondylitis is a painful condition that ... Stand straight with legs one-foot apart and hands by the side – Extend the arms in front of the chest, palms touching each other.