The essentials: nanche, a fruit native to Central America and Mexico, offers 3.6% protein, making it a remarkable plant-based ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Encompassing plant-based products, cellular agriculture and ... tensile strength and nutritional profile of animal muscle ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Replacing animal-based protein sources with plant-based alternatives in older adults reduced both the quality and quantity of protein intake only when all animal-based foods were eliminated for a ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

There are many different quality animal-based proteins ... shows the percentages of important nutrients, including protein, fat, fiber, and other essential vitamins and minerals.

Scientists at the Eli and Edythe Broad Center of Regenerative Medicine and Stem Cell Research at UCLA have uncovered an ...

Roquette’s Valérie le Bihan discusses how consumers are looking for a diverse mix of sustainable plant-based options without compromising on taste. The company sees a growing demand for protein and ...