How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

It's also important to consider what else you are eating along with your cinnamon. Adding cinnamon to your oatmeal or tea may ...

Cinnamon milk is a warm, comforting drink that has been cherished for centuries in various cultures. Combining the rich ...

Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose to eat can ...

Eating cassia cinnamon in large quantities can cause liver problems. When combined with diabetes medication, it can increase risk of low blood sugar. However, the benefits of cinnamon are aplenty.

The specific health benefits of cinnamon may vary by the type ... especially when consumed as part of a plant-forward eating plan, such as the Mediterranean diet. Regularly consuming varied ...

Below are five more dietitian-approved ways to increase the health benefits in your cup. “Cinnamon is a great [herb to add to your coffee]. Not only does it enhance the flavor of your coffee ...

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.