When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

Anxiety triggers the bodys fight or flight response causing heart palpitations through stress hormones and heightened ...

It’s hard not to be emotionally reactive in our polarized world. Reactivity lets that which we despise live rent-free in our ...

Registered nutritionist Angela Dowden dives into how what we eat can affect our cortisol levels – potentially having an ...

Registered nutritionist Angela Dowden dives into how what we eat can affect our cortisol levels – potentially having an ...

Chronic work stress, particularly in competitive fields, significantly impacts physical and mental health. Elevated cortisol ...

“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...

In the high-octane landscape of modern life, stress and anxiety have become unwelcome companions for many men. The relentless ...

Blue-light emergency responders are in real danger of burnout with recovery periods between incidents essential for their long-term health according to the results of a first-of-its-kind study.

Discover the truth behind ‘cortisol face’ and how chronic stress affects your skin and health Learn tips to manage cortisol ...

Higher stress during pregnancy is linked to increased inflammation in children at age 9 and more severe anxiety and ...