When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

Anxiety triggers the bodys fight or flight response causing heart palpitations through stress hormones and heightened ...

It’s hard not to be emotionally reactive in our polarized world. Reactivity lets that which we despise live rent-free in our ...

Registered nutritionist Angela Dowden dives into how what we eat can affect our cortisol levels – potentially having an ...

Registered nutritionist Angela Dowden dives into how what we eat can affect our cortisol levels – potentially having an ...

“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...

Chronic work stress, particularly in competitive fields, significantly impacts physical and mental health. Elevated cortisol ...

In the high-octane landscape of modern life, stress and anxiety have become unwelcome companions for many men. The relentless ...

Stress can have a huge impact on arthritis, making the pain and discomfort worse. When you are stressed, your body releases ...

Higher stress during pregnancy is linked to increased inflammation in children at age 9 and more severe anxiety and ...

Discover the truth behind ‘cortisol face’ and how chronic stress affects your skin and health Learn tips to manage cortisol ...