Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Mild or severe lower back pain when walking can be caused by an injury, muscle fatigue, or a medical condition that affects ...

Feel pain around your hips during or after your runs? Physiotherapist Dr Bruce Paton explains five of the most common hip ...

Once physical activity is embraced, the types of exercises to prevent chronic pain are endless. This week, I'd like to ...

Running is a great form of exercise, but it can cause trouble for your legs, a vein specialist has warned. Dr Mark Bratby is ...

Dr Mark Bratby, consultant interventional radiologist at Veincentre, is urging runners to take heed if the pain lingers or ...

Learn about hip flexor pain causes, symptoms, and treatments. Discover effective prevention exercises and when to consult a ...

Sitting across from the doctor while lying in a hospital bed, I listened intently as they explained the outcome of my STI ...

As people age, joint and back pain often become more frequent. While some discomfort is a normal part of aging, chronic ...

The Bulgarian split squat works similar muscles to a traditional squat but also challenges your balance. You place one foot ...

A vein specialist is warning runners to pay attention to their aching legs, as it could be a sign of a serious vascular ...