While there are hundreds of chakras, the human body has seven main energy centres. Here's a guide on what each chakra means, their locations, benefits, and how to unlock them: Root chakra ...

The number 7 is revered across various cultures and religions for its deep spiritual significance. It appears frequently in ...

Read more about the 7 chakras and how to unblock them ... meditation is a popular tool in these traditions for balancing chakras and restoring the body’s energy flow. Research indicates that ...

Ashwini Anil Kumar SirapanasettyHave you ever thought about how your body and mind stays balanced and in tune? The complex relationship between hormones and the endocrine system is a key part of how ...