The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

This collection of 20 satisfying high-protein, low-calorie meals offers at least 15 grams of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Cheesy Stuffed Chicken ...

Fasting during Ramadan requires self-control and balanced nutrition. Sehri should include 500-600 calories with protein, fat, ...

Artificial meals cannot replace these vital interactions. Even though someone on the 500-calorie diet is eating less, the cost per pound of food can be higher than on other diets. The cost of meal ...