Plus, lots of fruit and leafy green vegetables. To make healthy choices easier for you, here's his sample two-week meal plan: ...
Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.
Now that I had a set plan for dinner, I saved at least three hours a week. I knew exactly what I needed ... and salad every other night so it would last me for two days. Since it was such a simple ...