What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...

there are ways to fight memory loss and improve memory. "Memory lapses can be both embarrassing and troubling, but the good news is it is never too late to improve your powers of recall," says Dr ...

Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory, you need to change and re-organise the way you think ...

Health conditions like brain injury and older age may also affect your concentration and memory ... spending 15 minutes a day, 5 days a week, on brain training activities can improve concentration.

Changing your routine can seem intimidating, especially after you have worked so hard to set a healthier routine and lifestyle. However, you can still mix up your routine in clever ways and maintain .

Engaging in a brain activity daily, even if it’s just for 15 to 30 minutes, can improve your memory over time, Quimby says. “Consistency is key,” he explains. “The more frequently and ...

People want to do business with people they trust, and memory has a vital role to play in creating this trust and confidence. Never being stuck for a name or always staying top of key facts and ...

These events typically occur when the brain is overloaded. However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines.

there are ways we can tweak our diets to help keep our memory sharp. Eating for your memory isn’t so much about which ingredients could improve your recall, but the nutrients that support ...

But it also requires a really good memory. So what do you need to cultivate ... knowing all those lines won't mean as much — and may not stick in your brain very well. "A better [plan] would ...