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A 7-Day, 1,300-Calorie Diet Plan, Designed by a Nutritionist
Story by Delia A. Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition plan for a week is not going to be easy, but if you truly feel you want ...
The Independent5d
Day four of our exclusive five-day keto diet plan: low carb recipes with healthy fats and protein
Day four of our exclusive five-day keto meal plan is all about efficiency without sacrificing flavour. Start your morning with a rich cacao smoothie bowl that feels like dessert but fuels your day ...