This recipe is a game-changer for bread lovers and health enthusiasts ... Adding vital wheat gluten can help improve the texture of 100% whole wheat bread. How do I store whole wheat bread to keep it ...

To ensure that you're getting a truly nutritious, whole wheat bread, the first ingredient listed on the label should be "whole wheat flour" or "100% whole wheat flour." This also should be the only ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

When baking rye bread, it's important to start with the right rye flour for your foundation. A bread expert gave us guidance ...

Breaking out the baking bowls? See what the main difference between whole-wheat and white whole-wheat flour is, and what ...

Use lean mince (about 4% fat or less), a big handful of mushrooms and whole wheat pasta to enjoy a healthy bolognese that you can feel 100% good about. This meal provides 413 kcal, 23g protein ...

Every sandwich made with 100% whole wheat bread instead of white bread ... (Elaine Magee, MPH, RD, is the "Recipe Doctor" for WebMD and the author of numerous books on nutrition and health.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...