Authorities announced the arrest of a woman suspected of lighting a mattress on fire outside of a gym in Eagle Rock on Sunday ...

An influencer shocked social media after she revealed a very unusual dress code rule that members have to follow.

Many participants are amputees but the program also supports those with neurodivergent conditions, brain injuries, military ...

Typically, this would not be something the GHS senior and varsity team captain would be worried about, but a leak on Dec. 4 ...

While being hyper vigilant is key, platforms such as TikTok are renowned for spreading fake news and misinformation. In recent times, a theory that it's possible to contract STIs as a result of using ...

Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

The study broke down a day in the life of morning and evening gym goers as well as essentials for a good workout.

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

Robert F. Kennedy Jr. is making waves in the gym, but not for the reasons you might think. Known for his active lifestyle and ...

Wednesday nights, a group of North Texans meet at APEC in Fort Worth, overcoming physical and mental obstacles.

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...