- Types of music suitable for meditation include12:
- Instrumental music: Choose music without lyrics to avoid distractions.
- Nature sounds: Recordings of rain, thunder, wind, waterfalls, birds, etc.
- Classical music: Transmits emotions to the listener.
- Ambient music: Calming and soothing.
- World music: Diverse cultural sounds.
- Zen music: Designed for relaxation.
- Binaural tones and Isochronic tones: Used for brainwave entrainment.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Tips for Practicing Music Meditation
- Try Instrumental Music If you find the music brings lots of thoughts, memories, and internal dialogue, switch to a different type of music. ...
www.verywellmind.com/how-to-practice-music-med…10 Types of Meditation Music
- 1. Classical music Classical music has the virtue of transmitting emotions to the listener. ...
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